Can Lack of Sleep Slow Down Your Career? Find out

Hello good morning, I recently stumbled upon this post by Nilanjana Chakraborty and Chandralekha Mukerji on Economic Times and I felt it’s wise to share.

When a Ludhiana-based businessman sought treatment for his insomnia, he had no idea how badly his sleeplessness was affecting his business.

Hello, Are You Healthy and Fit? -2

Hello, how are you doing? In my first post on this series, I covered some Rules for Eating Healthy. As promised, today i will cover precisely twelve Rules for Healthy body Exercising. First, permit me to say; eating healthy is a great foundation for getting fit and healthy, but exercise is what will really get you there.

Hello Are You Healthy and Fit? -1

I have trained so much over the years, from reading and from trial and error that I could be a decent coach myself with a little more training. I don’t think it’s something I’ll really pursue, but I considered it wise to share some things I’ve learned with you. Today I will look at the first part of getting healthier and fit —  Healthy Eating.

Let’s Discuss Agribusiness

In the spirit of the International youth day, which was yesterday, let’s reflect on the Nigerian Youth and their ‘get rich quick through agriculture belief’. Most Nigerian youth want to become cucumber, tomato farmer, or delve into one quick returns agribusiness venture.